摘要 |
The present application includes various embodiments of apparatuses, systems, kits, and methods for physical exercise of a user. Some embodiments, for example, include an apparatus comprising: a strap having a length between a first end and a second end, the strap having an elastic portion between and spaced apart from the first and second ends; a first handle coupled to the strap on a first side of the elastic portion and spaced apart from the elastic portion; a second handle coupled to the strap on a second side of the elastic portion and spaced apart from the elastic portion; and one or more suspension members configured to be coupled (i) to the strap at a first point between the elastic portion and the first handle, and at a second point between the elastic portion and the second handle, and (ii) to be coupled to a supporting structure. |